The emotions of divorce and coparenting can be overwhelming. In this three part course we will explore ways to think clearly and make effective decisions even when seething in anger, overwhelmed by fear, feeling uncertain and experiencing the other emotions that arise. This course will give you the tools to deal with common coparenting conflicts and help you to respond appropriately to your children, even when taken off guard. We want you to feel supported by other parents in your situation and have a network of support.
Session 1: Dealing with Emotional overwhelm in Coparenting and Divorce
Session 2: Common Coparenting Issues
Session 3: Connecting Emotionally to your kids
Sponsor: PJ Library in Rockland County, Jewish Federation and Foundation of Rockland County , JCC Rockland